Ei Apua Laiskoille

Ei Apua Laiskoille

Miksi laiskuria pitäisi hyysätä ja auttaa? Eihän kannettu vesikään pysy kaivossa. Tähän johtopäätökseen olen tullut reilut 23 vuotta kestäneellä urallani kivunhoidon maailmassa. Kuulostaa kovalta vai? Kun urani oli vielä alkuvaiheessa ja korvantaukset olivat...
Benefits of Cold Shower and Breathing

Benefits of Cold Shower and Breathing

When you are doing breathing exercises and cold showers on a daily basis you are achieving number of great health benefits. These benefits really turn you life towards new healthy and happier level. The cool part of if is that taking this action step each day is...
Importance of Balance

Importance of Balance

It may seem to be too obvious or even sound like some sort of ‘philosophy’, but it is important for everyone to think about and check your life from time to time if it is indeed balanced. Check out importance of Balance...
Life of Migraine Survivor

Life of Migraine Survivor

Life of Migraine Survivor can be as fun as you want it to be. Of course we all have our ups and down, valleys and hills, dark corners and sunlight….ok I think you got the picture 😉 Seriously, being a Migraine Survivor is a lifestyle choice. You are giving the...